Enjoy RRC's state of the art Fitness Center. Completely renovated in 2018, we have a full line of cardio, strength, and function fitness equipment. We also have a group fitness floor for yoga, stretching, and group exercise programs.
Click Here: RFit Group Exercise
Click Here: Personal Training
Personal Trainer and Group Exercise Coach, Emily Jackson
Besides my kids, family, and close friends my favorite thing in life is exercise. I am a personal trainer; and a teacher (boot camp/HIIT, yoga, and yoga sculpt classes). At 16 I began teaching aerobics classes at a gym in my hometown; and I continued to teach on and off throughout college. During my sophomore year in college I partnered with my health education professor to film a live aerobics show on the local public access television station.
Over the years my passion for fitness has grown and expanded. I have completed numerous marathons and other organized races, including a couple team relay races (Hood to Coast and Smokey Mountain Relays). In 2014 I completed yoga teacher training and in 2015 I became certified to instruct m’bala (a hybrid workout involving yoga with weights and cardio). From 2012 - 2017 I was a stay at home mom; and continued to teach on the side. In August 2018 I decided to take a leap of faith and commit myself to my passion. I resigned from my office job to pursue fitness full-time. For the first time in my 15 years as a working professional I feel like I’m doing what I was born to do.
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